Shamrock Run Video

I ran the Shamrock Run this weekend and along with the time change I’m feeling the effects a bit this morning. The Shamrock is considered the start of the running season for many in the Northwest and the rain cooperated making the event most enjoyable…as runs go. After the event I noticed several [...]

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Running…

Confession: I actually kind of totally hate running.
Several years ago I “dealt” with that, immersed myself in the hoo-hah and ran consistently (3-5 times a week) for about 4 years. Finally, after an unpleasant ‘clicking’ sound coming from my right knee during the Shamrock Run, I thought its time to call it quits and no [...]

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Latte Mom That Likes Cars and Men!

Be careful out there. I often register at Web 2.0 sites as part of my function in life to sketch, discuss, “hot-glue”, mashup, hack, build and think toward a more innovative future.
Most recently in reviewing “Mommy” sites I’ve been posing as a 35 year-old mom (Carmen – likes Cars and Men – get it?) with [...]

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LOSER: Weight Loss on the Web

Now that the mash potatoes have settled and the holiday eat-until-you-feel-chest-pain season is over, I thought a couple suggestions on sites that can help battle the “muffin top” was in order.
I am SO going to do anything! Hit those treadmills, pump some iron and do the Web loss proud!
RunFatBoy
RunFatBoy is a tool created to [...]

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Post Thanksgiving — And Feeling Bloated?

We all know that biological and genetic factors encourage the body to store energy in the form of fat to protect people when the availability of food is limited or irregular. I didn’t think I was all that worried about availability of food this winter…but, after jumping on the scales it would seem I’m [...]

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